Transform Your Body. Elevate Your Energy. Feel Clearer Than Ever.
"Easy Read.
I read this book in a couple of days. It was an easy read that broke down the science behind IF in an easy way to understand. I would recommend this book to anyone looking to begin their journey of fasting!"
"This is the book you need if you want to try intermittent fasting!
I had always considered intermittent fasting but never felt like I could do it. I read this book and not only did I start my fasting journey, but I'm still going strong months later. This is a fantastic read..."
"Love this book!
I highly recommend Intermittent Fasting Victory to anyone who is thinking about trying fasting or would like to know more about how it works and the benefits of it. Very well written and a clear, easy to understand explanation..."
Intermittent Fasting Victory
Intermittent Fasting Victory is your empowering guide to sustainable weight loss, boosted energy, and mental clarity - all without counting calories or giving up the foods you love. Inside, you’ll learn and be inspired :
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By the science behind fasting and why it works
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Customize a fasting schedule that works for your body
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Crush cravings without white-knuckling it
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Improve your mood, sleep, and focus
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Make fasting feel like second nature - not like a punishment
Feel better. Live Lighter. Think Clearer.
Start your transformation today.
Buy now on Amazon and take your first step towards fasting victory
What You'll Learn from Intermittent Victory Fasting
Benefits
For thousands of years, humans have fasted to improve their mental and physical health.
From ancient philosophers to revered religious figures to modern doctors, intermittent fasting is a time-honored strategy for wellness, inside and out.
Weight Loss
Improved Sleep
Elevated Focus
Sustainable Results
What's Inside The Book
including how to craft a victorious mindset for prolonged success!
so you can find the fasting schedule that fits best with your body, goals, and lifestyle
and seeing them for the opportunities they really are
get the maximum benefit from both your fasting and eating windows
feel more confident in your BS detector and recognize fact from fiction easily
and how what and when you eat changes your capacity for focus, positivity, and energy
because this is a lifestyle, not a diet!
In this book you'll discover why fasting works so well, and come away from this book with a new appreciation for what your body can do with the right support.
Inside, Intermittent Fasting Victory you will find:
And much more.
This isn’t just another diet book. It won’t tell you that you must deprive yourself to see results. It won’t ask you to count every calorie that goes in your mouth.
Instead, within these pages you’ll find comprehensive advice on everything you need to find success with intermittent fasting, from what to eat during your eating windows to how to still spend time with friends while you’re fasting and everything in between.
Alexis Williams
Business Coach, Published Author and Nutrition Advocate
Meet The Author
Meet The Author
Alexis Williams is a busy mom of two, nutrition advocate, business strategist, and business owner. After healing her own health challenges through lifestyle change and nutrition, she earned her nutrition certificate from Cornell and became a voice for sustainable wellness. Her mission is to make healthy living approachable - not overwhelming - for real people with real lives.
This isn’t just another diet book.
It won’t tell you that you must deprive yourself to see results.
It won’t ask you to count every calorie that goes in your mouth.
Instead, within these pages you’ll find comprehensive advice on everything you need to find success with intermittent fasting, from what to eat during your eating windows to how to still spend time with friends while you’re fasting and everything in between.